The problem of the small size of the penis causes many men to worry. Furthermore, in most cases, all of these experiences have no real justification, but are the result of their own complexity. However, if the problem exists, then there are solutions. You can affect parameters in an active or independent manner. Read about how to enlarge your penis - we've collected simple and affordable ways that all men can use. The main thing here is to adhere to all recommendations so as not to do harm.
Relationship between penis size and sex quality
Internet space is full of advertisements that promise to make your youth even bigger and now this trend is prevailing. Clinics offer a wide range of surgical procedures and many men have thought of it at least once. But they wonder if such a change really helps them somehow in bed?
Scientists have deduced optimal penis size, which is considered normal and does not require surgical intervention, this range includes advantages from 12 to 20 cm. Then the methods of penis enlargement at home cannot be applied, just improving the technique of sex to get to the top is enough. First, however, let's find out what factor the size of the genitals depends on.
What determines the size of the penis?
Male formation occurs during adolescence, when the size of the penis in a state of euphoria depends on the concentration of male hormones in the body. So, if the amount of hormones is large, during an erection, the penis can reach 25-30 cm, if the amount of male hormone secreted is little, the size may be limited to 14 cm. is something like a micropenis, used if the size does not exceed 10 cm when stimulated. Such size is related to low levels of hormones in the body or with an inherited disease of the endocrine system. However, statistics show that the average penis size for an erection is 16-18 cm.
Does the big penis affect sex?
And during this time, scientists also conducted a study, and it turns out, an elongated penis is not a guarantee of improving bed behavior. Even in general, the large size doesn't affect the quality of sex life in any way, a woman won't start experiencing an unforgettable orgasm if her partner increases her dignity. . Your experience and ability to use your genitals plays a key role here, so you should eliminate your intricacies and work better on skill rather than in size.
Methods to enlarge penis at home
Before moving on to concrete methods, let us first explore all the benefits of independent exposure:
- availability - these methods do not require a large financial investment, due to the ease of use of the available tools. Unlike similar drugs that can cost a man several hundred, if not more;
- simple - no special skills required to do these procedures on your own. To do this, it is enough to study the entire sequence of actions and carefully follow the instructions;
- convenience - the biggest advantage, in our opinion, is that a person is not required to provide special conditions. You can use techniques anywhere and anytime;
- safe - it is available if you strictly follow all recommendations using the methods listed. If all the rules are followed, a man's health will be completely protected.
A significant limitation of "building a house" at home is the long waiting time for results. Here you need to show patience and endurance.
Although all things are simple, we initially advise you to consult a doctor.
Penis exercises
There are special exercises for penis enlargement at home, thanks to them you can not only affect the length of the penis, but also the thickness. This is because physical stimulation improves blood flow. Circulation in the tissues increases dramatically, so all the necessary nutrients get into the cells and the penis enlargement process occurs.
Here are three simple exercises for this practice:
- Grab your head with your hands and pull it back. You can move up and to the sides. After you pull the member out, its position must be fixed for ten seconds. Take about 10 approaches;
- With your whole hand, grab the base of the penis and pull it forward. Hold it in this position for a few seconds, then lower it. Performed in five sets of 4 seconds;
- Grab the diameter of the penis with the palm of your hand and begin to bend it to the sides.
The effects must be gentle, during the exercise should not have any pain. If you feel a sharp pain, then rest, then repeat, this time only reduces the strength of the impact.
Massage to increase size
Penis massage is another effective self-application. The massage and pleasant effects on the penis, similar to masturbation, will not only affect its physical stats, but also cause the following effects:
- Just like exercise, massage improves blood circulation in the tissues;
- will significantly affect the body's stamina during intercourse;
- will strengthen the erection, get it under control;
- reduced possibility of premature ejaculation;
- will improve effect.
There are many techniques and types of massage. In the past, it was necessary to consult a doctor here, he had to confirm the healthy state of the internal organs, since the effect of massage could aggravate the already existing disease. On average, this method allows you to increase length by more than 5 cm and width by 3 cm.
It is important to know that the effect will come only after a regular course and after a certain time. It is recommended to massage every day, the first result is expected in 5-6 weeks.
For example of such massage, we will tell you about jelqing or milking to enlarge your penis. Before starting a session, the organ needs to be warmed slightly; This can be achieved by taking a hot bath or simply applying a warm hand towel.
There are two ways to perform penis massage:
- Pre-lubricate your penis with a natural, fragrance-free lubricant. Then, wrap your hands around the base to close your fingers. Start moving your hand to your head, but don't grab it. Try to pull your penis up a little. Start with 50 withdrawals, over time bringing the number 200-220.
- There is no lubrication here. Use the palm of your hand to grip the "body" of the penis, fix the position for 10-15 seconds and then pull it to the sides. Pain and discomfort will not occur.
You can find many positive reviews on the Internet about this home penis enlargement method. Men note that they may increase the results by a few centimeters, but steadily.
How to enlarge the penis with baking soda
Now there are a lot of inquiries on the Internet about how you can enlarge your penis with soda. Many people think this is a common tactic for attracting interest from various Internet resources, however, this method has the right to exist.
The main advantage of this popular method is availability, since soda can be found in every home, only here you need to know how to do the process correctly. To do this, first take a hot bath or shower to improve blood circulation in the organ. Vegetable oil is then applied to a dry surface, preferably olive oil, as it contains many useful substances. Distribute the oil along the entire length, then sprinkle with soda in a small amount. Then the penis should be massaged with a sponge for a few minutes, after finishing the massage, rinse everything off with water.
Be careful! Soda must be poured gently and in small amounts so as not to burn the skin.
The enlargement of the dimensions will be noticeable immediately, however, the downside is that the effect will only last for two hours. As such, this option is not suitable for the future.
Special decoction
In the list of folk remedies you can also add the reception of special tincture, however, this method is the least common. However, that is very useless, because in those broths there are special herbal ingredients that have a positive effect on the functioning of the internal organs. But it should be warned immediately that tincture does not have the ability to directly affect size, they only improve blood flow and potency.
Examples of such tincture:
- thyme - take 100 grams of thyme and pour a cup of hot water. After the broth has cooled, you can drink it, it should only be broken down to drink in the morning and evening;
- garlic - take 200 grams of garlic and pour with medicinal alcohol. We emphasize everything for ten days. Drink tincture 2 times a day, 20 drops each time.
Unwanted ways to enlarge the penis
Along with all these methods, there are other ways to enlarge the penis without surgery, it is only a matter of their safety.
It is better to refuse such options, as they are dangerous and can exacerbate the condition:
- Medications- In most cases, such drugs contain hormonal components. Taking hormonal drugs causes a number of side effects that will affect your overall health and cause the following side effects:
- erectile dysfunction;
- reduced productivity;
- development of pathology;
- violation of reproductive organs;
- worsening of the psychological state;
- malfunctions of the liver, kidneys and thyroid gland.
Such drugs are recommended only in adolescence, when new organs form and it can be affected hormonally.
- Use load
This approach came to us from the West, and from Africa. It was on a hot continent, in some tribes boys were hung up with weights to increase the size of the penis.
We also started using this method, each adding the weight of the load. However, such a remedy can affect the length, only the width is reduced. All of this is because the load can only stretch the penis, but there is no way to increase its total mass. As a result of such methods, erectile dysfunction often occurs.
In conclusion, I want to say that you can affect the size using a math. The type of activity will depend on the source of the problem. If it's a micropenis, surgery will be done to increase the amount of male hormones that will be secreted from the adipose tissue of the pubic. In this case, a man can make his penis more than 5 cm. There are also other maneuvers, for example using a stretcher. But the experience of a large number of men has shown that it is possible to change the size of their little boy at home. This is a very practical thing that will have the desired effect, but only if all instructions are followed and done regularly. It is possible to expand vision by cutting. There is no foreskin hanging over the head, looks longer, many sisters love this change.